It can be hard to fit movement into a busy day – but have you tried desk yoga? This brief activity can have a powerful impact on overall well-being, even with demanding work schedules. Learn more through this video, or check out these written instructions. A little goes a long way!
The Victoria Division of Family Practice acknowledges with great respect and appreciation that our office is located on the traditional, ancestral, and unceded territories of the Coast Salish nations. We are privileged to be working on the lands of the Lək̓ʷəŋən (Lekwungen/Songhees) and WSÁNEĆ (Tsartlip, Tsawout, Tseycum) Peoples.
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Copyright © 2024 Victoria Division of Family Practice
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