Tips for your walking practice

Spring is a great time to try out mindful walking as a wellness practice. Whether it’s incorporating walking into your commute or just strolling around the block, walking is a great way to break up the day and get some fresh air. Do you want to walk more? There are 13 different labyrinths to walk […]

Upcoming events

Tue, April 11: Coffee Talk with the Board, hosted by Drs Melissa Duff and Kristen Iverson, 8 am at Caffe Fantastico Thu, April 13: PHP & SWITCH BC webinar Fix moral injury with Dr Wendy, 5 pm Sun, May 7: Island Health Breakfast: Victoria UPCC roles, Hotel Grand Pacific, 9:30 am For more events view […]